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Tips for Professional Video Calls from Home
4 min read
Updated 31 December 2025
Looking Professional on Video Calls
Video calls are a key part of remote work. Here's how to make a good impression.
Before the Call
Check Your Technology
- Test audio and video before important meetings
- Close unnecessary programs to improve performance
- Have a backup plan (phone number to dial in)
Prepare Your Space
- Tidy background - Remove clutter behind you
- Good lighting - Face a window or lamp
- Quiet environment - Close doors, alert family
Lighting
The Basics
- Light should be in front of you, not behind
- Natural light from a window works well
- Avoid sitting with a window behind you (silhouette effect)
Tips
- Position near a window for natural light
- Add a desk lamp in front of you
- Ring lights provide even, flattering light
- Avoid overhead lighting alone (creates shadows)
Camera Position
Eye Level
- Position camera at eye level
- Use books or a stand to raise laptop
- Look at the camera, not the screen, when speaking
Framing
- Centre yourself in frame
- Show from mid-chest up
- Leave some space above your head
- Don't be too close or too far
Audio Quality
Use a Headset
- Sounds much better than laptop speakers
- Reduces echo and feedback
- Helps you hear others clearly
Reduce Background Noise
- Mute when not speaking
- Close windows if there's traffic noise
- Use noise cancellation features
Background
Professional Options
- Plain wall
- Bookshelf (not too cluttered)
- Virtual background (if appropriate)
- Blur background feature
Avoid
- Messy rooms
- High-traffic areas
- Windows (lighting issues)
- Personal items you don't want seen
During the Call
Be Present
- Stay focused on the meeting
- Keep camera on when possible
- Make eye contact (look at camera)
- Nod and react to show engagement
Mute Management
- Mute when not speaking
- Unmute before you talk
- Use keyboard shortcuts for quick muting
Be Patient
- Wait for others to finish (slight delay is normal)
- Allow for technical issues
- Have patience with internet hiccups
Common Issues
Audio Problems
- Check you're not muted
- Verify correct microphone is selected
- Leave and rejoin the meeting
Video Problems
- Check camera isn't covered
- Verify correct camera selected
- Close other apps using camera
Need Help?
For video call assistance, contact helpdesk@netlumait.com.au or call 1300 521 162.
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