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    How to Set Up Teams on Your Phone

    4 min read
    Updated 24 December 2025

    Getting Teams on Your Phone

    The Teams mobile app keeps you connected when away from your desk.

    Installing Teams

    iPhone

    • Open the App Store
    • Search for "Microsoft Teams"
    • Tap Get
    • Wait for download and install

    Android

    • Open Google Play Store
    • Search for "Microsoft Teams"
    • Tap Install
    • Wait for download

    Signing In

    Step 1: Open Teams

    Tap the Teams icon on your home screen.

    Step 2: Enter Your Email

    • Tap Sign in
    • Enter your work email address
    • Tap Next

    Step 3: Enter Password

    • You may be redirected to your company login page
    • Enter your password
    • Complete any two-factor authentication

    Step 4: Allow Permissions

    Teams will ask to access:

    • Notifications - Yes, to get message alerts
    • Microphone - Yes, for calls
    • Camera - Yes, for video calls
    • Contacts - Optional

    Setting Up Notifications

    Configure Alerts

    • Tap your profile picture (top left)
    • Tap Notifications
    • Adjust settings:
    - General activity - All notifications or only mentions - Quiet hours - Block notifications at night - Quiet days - Block on weekends

    Recommended Settings

    During work hours:

    • Enable all notifications you need
    Outside work:
    • Set quiet hours (e.g., 6pm - 7am)
    • Set quiet days for weekends
    • Only urgent notifications get through

    Using Teams Mobile

    Activity Tab

    See all your notifications and mentions.

    Chat Tab

    View and send direct messages.

    Teams Tab

    Access your teams and channels.

    Calendar Tab

    See your meetings and join with one tap.

    Calls Tab

    Make and receive Teams calls.

    Joining Meetings

    • Tap Calendar
    • Find your meeting
    • Tap Join
    • Choose audio and video options
    • Tap Join now

    Tips for Mobile Teams

    Save battery:

    • Close Teams when not needed
    • Disable background refresh if battery is low
    Manage data:
    • Use WiFi for video calls
    • Reduce video quality in settings
    Stay focused:
    • Use quiet hours
    • Mute busy chats

    Need Help?

    For Teams mobile issues, contact helpdesk@netlumait.com.au or call 1300 521 162.

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